Track your mood
Take stock of your mood and keep track of how you feel over time.
The truth is, you’re not alone. Mentally Fit makes it easy for you to ask for help. Whether you want to find a trained professional to discuss your mental health or find support from someone experiencing the same challenges as you, our app makes it easy to share and seek help in a safe, secure space.Interested?​ Get Early Access
Mentally Fit has had a major impact on my recovering from a relapse into depression & has helped me so much in the areas of feeling like I'm in a sympathetic & empathetic community.
I don't remember how I found the Mentally Fit Group" online, I think I just one day stumbled onto it but boy was I glad I did.
I love being part of this group as everyone has issues in life just about the same as each other so there is no judgement put out there about your feelings or resentment.