you are not alone.
In the wake of the worldwide pandemic, it's understandable that you might feel lonely, isolated, anxious or depressed.
What's important to remember is that you are not alone. Support groups bring together people who are going through or have gone through similar experiences.
The Mentally Fit app is a safe space to share your experiences, coping strategies and access the resources you need to be your best self.
Find the Mental Health Professionals, Secure Support Groups and Resources you need to thrive.
Daily Check-ins and detailed Mood Tracker
The act of noticing and reflecting on how you feel makes a big difference. Daily Check-ins help you track and improve your mood, energy and assess your needs.
Taking a moment to connect with your thoughts and feelings is one small step towards practicing good self-care and living a happy, healthier life. Access your daily check-ins, notes and analytics on your private profile.