Best Mental Health BooKs
These books have been recommended by Mentally Fit members!
See more recommendations on Facebook here and here.
But It’s Your Family...
by Dr. Sherrie Campbell - a member of the Mentally Fit Advisory Board
Start Where You Are
by TarcherPerigee Books
How to Be Happy (Or at Least Less Sad)
by Lee Crutchley
The Mindful Way Through Depression
by Jon Kabat Zinn
The Subtle Art of Not Giving A F*ck
by Mark Manson
Retraining the Brain
by Dr. Frank Lawlis
You Are a F*cking Badass
by Caitlin Peterson
The Mindful Path to Self-Compassion
by Christopher Germer
Best Mental Health Authors
Esther and Jerry Hicks
Louise L. Hay
Thich Nhat Hanh
Brené Brown
